I am counting my blessings, again, today. I have such a rich life, full of much love. Joan, and I, figured out that I can go to the gym before she goes to work, and get a swim in, so I hit the pool yesterday, and today. It feels great to be back in the water. My weight is down to 231 from 286. I have 21 more pounds to lose to get to my goal of 210. The pool helps with this, as does weighing my food, and eating only 32 ounces of food in a day. I don't fully understand how I landed where I landed, but I thank my higher power for his assistance!