I’m going to be a skinny mo fo one day, soon!
We walked the dogs for the first time in about two weeks;
that’s how long we have been battling the flu. It was great to get out on the
sidewalks, again. We did a 55 minute walk, which I entered into my, “Lose It,”
app where I am also entering what food I eat. Lose it calculates both calories
lost by exercising, and calories gained by eating. It is a neat tool. I am,
also, still weighing my food, trying to keep my daily intake to 32 oz. or less.
My weight, today, is 235 which is as low as it has ever been since I undertook
this healthy eating/exercise regimen at 286 pounds. I’m going to be a skinny mo
fo one day, soon!
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